The University of Alabama

GAMBLING

Recovering

The first step to recovering from gambling debt, or any debt for that matter, is to stop doing it. Stop spending; stop betting, cut yourself off. Though the thought of winning big on one hand and being able to pay off all debts is enticing, but it’s not going to happen this way. Gambling is what got you in trouble in the first place. At this point, your best option is to steer clear of any situation where you may be tempted to buy into even just one hand or place a bet with the local sports bookie.

The next step is to contact someone, whether it’s a family member, a friend, or a counseling agency, let someone know about your situation so you can reach out for help. Letting people know about your problem will also force you to hold yourself accountable for your actions hereafter. Let friends know you need help and support if you are going to climb out of the hole you’ve dug.

Finally, contact a counseling service. Any type of support group is going to be beneficial at this point whether it’s a general counseling agency or gambler’s anonymous. Keep in mind though an ideal counselor will offer advice and help in every aspect you problem to help you heal holistically.

Gambling debt has many hidden facets as well. It can cause undue stress to family and personal relationships or leave one feeling hopeless with no sign of a finish line in sight. For college students however, the trend to participate in online poker has never been easier to subscribe to. When faced with parents who have been known to gamble, their children will often carry on the habit that offers growing accessibility, even to minors.

The moral of the story: protect yourself, and don’t be afraid to reach out and ask someone for some help. Otherwise you may never see the light at the end of the tunnel on your own.

If you or someone you know needs help with a gambling problem, please contact the University of Alabama’s Counseling Center. Once on the road to recovery, Student Financial Success can help with your debt management.

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